Scrubs and Steel
RX-RC Recomp Protocol
RX-RC Recomp Protocol
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Built for Clinicians. Not Fitness Influencers.
If you're a nurse, RT, paramedic, physician, PA, NP, tech, or healthcare professional trying to build muscle, lose fat, and recover from long shifts, RX-RC was built for you.
Most programs assume:
- Perfect sleep
- Perfect schedules
- Unlimited recovery
Healthcare workers don't live in that reality.
RX-RC adapts training volume and intensity based on your Clinical Recovery Score, helping you train hard when recovery allows and pull back when recovery is compromised.
Train smarter. Recover deeper. Perform better.
What's Included
✅ 22-Page PDF Protocol
✅ Clinical Recovery Score System
✅ Upper / Lower Recomp Program
✅ Day Shift Protocol
✅ Night Shift Protocol
✅ Nutrition RX Guide
✅ Recovery Decision Trees
✅ Exercise Substitution Guide
✅ Free Clinician Tools Access
✅ Future Protocol Updates Included
Who It's For
- Nurses
- ICU Nurses
- ER Nurses
- Travel Nurses
- Respiratory Therapists
- Paramedics
- Physicians
- Nurse Practitioners
- Physician Assistants
- Healthcare Workers
- Shift Workers
What Makes RX-RC Different?
Most programs ask:
"How hard can you train?"
RX-RC asks:
"How recovered are you today?"
Using the Clinical Recovery Score system, your training adapts to:
- Sleep quality
- Shift schedule
- Stress
- Fatigue
- Recovery capacity
Because your schedule should influence your training.
Goal
Build muscle.
Lose fat.
Recover better.
Stay in healthcare longer.
Instant Digital Download
Immediately after purchase you'll receive access to the RX-RC Clinician Recomp Protocol.
One-time purchase.
No subscription required.
Future updates included.
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